Hey Ladies -
time to get our weekly ride on! This week we can meet at my brand spanking new house at 1624 Saunders Crescent. A stones throw from Wines Elementary school and Newport road.We can meet there at 8:30. Please let me know if you plan on riding!hope you can make it - we had a great ride last weekend!
be well,
Amy
Thursday, May 21, 2009
Wednesday, May 20, 2009
Dexter-Ann Arbor run?
Hi - anybody doing the dexter-ann arbor run? It's Sunday May 31. I've signed up for the 5K. They have 10K and 1/2 marathon. I'm a little nervous about running in an actual race, and I hope to see some of you tri girls there! http://www.dexterannarborrun.com/
Ann
Ann
Saturday, May 16, 2009
ride is on!
the roads will be a little wet - but I think we'll miss the rain!
see you all at 8:30 :)
Amy
see you all at 8:30 :)
Amy
Friday, May 15, 2009
Ride on Saturday Morning
Hello Everyone,
So it is Midnight on friday - we are supposed to meet at 8:30 am for a ride - the weather is predicting, not only rain but thunder. I will post something at 8am and send an email -but I think there is a good chance we will have to do it next week. Riding in thunderstorms is not my idea of a good way to be on your bike. :)
stay tuned
thanks,
Amy
So it is Midnight on friday - we are supposed to meet at 8:30 am for a ride - the weather is predicting, not only rain but thunder. I will post something at 8am and send an email -but I think there is a good chance we will have to do it next week. Riding in thunderstorms is not my idea of a good way to be on your bike. :)
stay tuned
thanks,
Amy
Thursday, May 14, 2009
2 helpful running websites
Hi - since I spend a lot more time sitting in front of a computer than I do running, I have lots of time to THINK about running! Here are two websites I've used for plotting distances and calculting pace:
http://www.daftlogic.com/projects-google-maps-distance-calculator.htm
http://www.coolrunning.com/engine/4/4_1/96.shtml
Hope everyone's doing great. I'll miss you on the bike ride, but I'll be there for another one!
Ann
http://www.daftlogic.com/projects-google-maps-distance-calculator.htm
http://www.coolrunning.com/engine/4/4_1/96.shtml
Hope everyone's doing great. I'll miss you on the bike ride, but I'll be there for another one!
Ann
Wednesday, May 13, 2009
What to Wear?
I think I asked this at our first dinner back in February. I still can't get my head around what one wears. The thought of biking or running in a swim suit sounds yucky, not to mention chaffing-causing. But I don't want the drag of swimming in running shorts and a tank. And I am not spending $100+ on a tri suit, especially when they're not easy-off for the multiple trips to the bathroom I invariably take before a race.
What are you all planning to wear? Tri veterans, what do you suggest?
What are you all planning to wear? Tri veterans, what do you suggest?
time to get out and ride
Hello Ladies -
so let's get out on the bike on Saturday morning. It looks like saturday morning is the best day - and its split down the middle between 8 and 9am - so perhaps we can meet at 8:30. Let me know if you have constrictions and need to meet at 8am (ie - you have a soccer game at 9am)
I think we should meet at Barton Park on Huron River Drive. I will post directions -
but for now - save the date and the time! Also bring your running shoes.
Let me know if you can make it!
Be well!
Amy
so let's get out on the bike on Saturday morning. It looks like saturday morning is the best day - and its split down the middle between 8 and 9am - so perhaps we can meet at 8:30. Let me know if you have constrictions and need to meet at 8am (ie - you have a soccer game at 9am)
I think we should meet at Barton Park on Huron River Drive. I will post directions -
but for now - save the date and the time! Also bring your running shoes.
Let me know if you can make it!
Be well!
Amy
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